Search

Subscribe Now Accessibility
zoom out
zoom slider
zoom in
reset zoom
Close
Blind Motherhood
  • Home
  • About
    • Blind Motherhood’s Mission
    • Frequently Asked Questions
    • Meet Holly
    • Nuala & Aoife
    • Videos/Press
    • Writing Portfolio
  • Motherhood
    • Family & Relationships
    • Fertility & Pregnancy
    • Health & Wellness
    • Infants & Toddlers
    • School Age
  • Blind Diaries
    • Guide Dogs
    • Hey Holly: A Disabilities Dialogue
    • Humor
    • Recipes
    • Reviews
  • Ministry
    • Advocacy & Outreach
    • Devotionals
    • Church Engagement
    • Faith & Inspiration
    • The Word
  • Contact
    • Advertising/Media Kit
Recipes

Chickpea & Veggie Soup

by
Holly
-
October 19, 2015
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
Chickpea & Veggie Soup

I started trying different soups when I began dating my husband in 1998. He loves soup and would happily have it with every meal. Since having my children, I’ve experimented with different recipes that allow me to incorporate a variety of vegetables, proteins, and leafy greens that my entire family can enjoy. My chickpea, potato and veggie soup is a simple, hearty favorite you can serve all year round.Coat the bottom of a large pot or Dutch oven with olive oil over medium heat. Add the diced potatoes and stir to cover with the olive oil. Continue this process for approximately 5 to 6 minutes or until the potatoes are slightly brown. Season with salt and pepper. Next, add in your chopped onion, stirring with the potatoes. Allow onions to become somewhat translucent or tender. Add in minced garlic and stir. Lower stovetop heat and pour in one quart of chicken stock. Add 1 cup of carrots and drop in 2 bay leaves. Raise the heat back to medium, partially cover the pot, and bring to a boil.

Ingredients:

3 Tablespoons of Olive Oil

3 Large Russet or Idaho Potatoes, peeled and diced

1 large onion, chopped

1 Tablespoon minced garlic

1 cup of carrots, peeled and chopped

1 28 ounce can of chickpeas, rinsed and drained

1-quart chicken stock

1 half bag of frozen spinach

Salt and Pepper

2 Bay Leaves

Once you’ve reached a boil, use a fork to ensure carrots are tender. Taste and season with additional salt and pepper if needed. Add can of chickpeas. Let simmer for 20 minutes on low heat. Add ½ of a bag of frozen spinach to soup. Bring back to a boil and serve. You can add additional chicken stock or water for desired consistency.

Related

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest

Stegosaurus Waffle
Easy Blueberry Muffins

Leave a ReplyCancel reply

About Me

I'm a legally blind wife, mother, and social worker living in chaotic New York City! With the help of my guide dog, Frances, "mostly" wonderful husband, and a devout Christian faith; I navigate my world “never losing sight of life, love, and laughter.”

About Me The Girls

Never miss a post!

Search Here

CATEGORIES

  • Advocacy & Outreach
  • Church Engagement
  • Devotionals
  • Faith & Inspiration
  • Family & Relationships
  • Fertility & Pregnancy
  • Guide Dogs
  • Health & Wellness
  • Hey Holly: A Disabilities Dialogue
  • Humor
  • Infants & Toddlers
  • Recipes
  • Reviews
  • School Age
  • Tea for the Soul
  • The Word

New York's Kindest. Over 3,500 community crisis chaplains of every major faith group. Trained first responders. On-call 24/7 365 days. Supporting First Responders everywhere. We respond to over 4,000 calls annually. Custom spiritual care programs. We Dare To Care! www.chaplains.care. Need a chaplain? 24/7 Hotline: (718) 749-8534

 

Life-changing connections can't happen without your help. Guiding Eyes for the Blind.

 

 

 

 

 

Blind Motherhood On Instagram

Pages

  • About
  • Motherhood
  • Blind Diaries
  • Ministries
  • Contact

Search

Join Us On Pinterest

Follow Blind Motherhood On Facebook

Accessibility | Disclosure | Medical/Legal Disclaimer | Privacy Policy | Terms of Use
Copyright Blind Motherhood 2025